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To change the world, you must first change yourself. Read on to help you embrace and live this counterintuitive message.

Do you control your phone habits? Or does your phone control you?

Here's is a powerful example of what we can learn from history--enemies becoming friends.

Read more to learn about a remarkable free online program that will help you grow and deal in more healthy ways with life’s stresses.

Think how much better the world would be if we all took time to “pause and ponder.” Here is a fun and easy way to do just that.