After I retired in 2013, I was stunned when I first learned about Adverse Childhood Events, known as ACEs, and their lifelong negative impact on individuals, families, and society…
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Music Power
Thankful
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Recalibration
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Play
Lately, I’ve been thinking about play, specifically about outside play that involves nature. During the pandemic, I am more grateful than ever to have outside space and a garden. Even though I recognize that gardening makes me happy, I never specifically thought of it as play, nor as prayer, until I met Dr. Christine Sine and learned of her work.
Christian Meditation?
Straddling
Book Share: The Gift of Being Yourself
Thomas Merton said, “There is only one problem on which all my existence, my peace, and my happiness depend….” We all want to know the answer to that problem. Dr. David Benner’s The Gift of Being Yourself: The Sacred Call to Self-Discovery is a powerful little book that shows you how to find the answer for yourself.
Q. and A.
Change
In these unsettling times, I really need serenity and health, and I’m pretty sure that you do too! In the U.S. we have been dealing with climate change, gun violence, racism, political strife, impeachment…and now the coronavirus. My two brothers live in the Seattle area, where multiple deaths have occurred. My daughter lives in Italy, another hot spot. She just called and told me the schools in all of Italy have closed for at least two weeks. That is when I sat down to write this blog post.
Know Your ACE PLACE
In card games, getting an Ace is always a good thing. But, the story for ACEs, Adverse Childhood Experiences, is different. ACE refers to childhood experiences of mental, physical, or sexual abuse; neglect; addiction or violence in the home; or, divorce or separation. Research has clearly shown that ACEs translate into higher rates of adult physical and mental illness, as well as behavioral difficulties in life.