During Christmas, Christians like myself celebrate the birth of Jesus. His birth was quite a gift, as is our faith. Let me briefly describe the connection between my gift of faith and wellness.
Are you living your life on auto-pilot, in a perfunctory manner? Many of us are. Are you ready to bring intention to your everyday? If so, take the Perfunctory Challenge!
The last few weeks have been agonizing for our country. All of us witnessed the unspeakable pain experienced by Dr. Ford and Judge Kavanaugh, their families, as well as the many men and women touched by sexual misconduct. How can we heal? How do we turn the tide?
I recently travelled to Israel with a large group. The nine-day pilgrimage did not turn out to be the reflective and sacred experience I anticipated. That is, not until I made one significant, subtle shift.
When you’re struggling you want fast answers. What if the answer is slowing down? See how "Slow medicine" works at Christ House, and how it can work for you too!
